Author Archives: Markell

I already know this post isn’t going to be a popular one. But it’s one I feel like I need to share. Because thankfully, we live in a country...

I’m sort of A.D.D. when it comes to fitness programs. I’m so thankful for on demand because it allows me to jump from one program to another...

The kids were all asleep at the same time a few weeks ago so I put Beachbody on demand on my phone and got my workout done outside. There is an old dirty...

I was driving down to meet my husband to do some shopping after he got off work the other day, and I was listening to Make It Happen by Lara Casey...

You know how bedtime is torture with toddlers? The screaming, the excuses, the whining ahhhhh I get anxious just thinking about it. Okay, maybe it’s...

I know one of the hardest things about the 21 Day Fix is coming up with a meal plan and sticking to it. I know this from experience! I always say I’ll...

I have a LOT of goals in my life right now. I’m SUPER good at making goals, and even writing them down. Where I lack is the follow through!  It’s...

So this one time, I decided to be crazy BRAVE, and fly with my three kids, aged 3, 2, and 11 months, by myself to visit my family. I live a 15...

I’ve heard that phrase a lot – you reap what you sow. I always assumed it meant “you get what’s coming to you,” as in, you...