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I am a time management fiend. I work hard to make sure I am spending my time in the best way possible. I have a lot of things I want to get done and it...

Hey all! Welcome to week 7 of the 100 mile summer challenge! Who’s still with us? How’s it going for everyone? I (Markell) ran 3 miles in 33...

  If you’re participating in the 100 mile summer challenge, we’ve made it to week 5! You should have run 25.5 miles so far and have 8.5...

For those of you who don’t know, I’m hosting a summer running challenge. The goal is to run 100 miles during the summer. I made up a schedule that will allow you to do this without any crazy runs and only running three times/week. There are quite a few bloggers that are joining me on this, and I’d love to hear about anyone else who decides to take the...

I’m not going to lie. I’m writing this post because I really need motivation to workout. I am down to TEN pounds left and have been trying so hard to lose them for about three months. I recently took some “time off” of working out and I was amazed at how fast I lost my stamina and flexibility. And how quickly I gained back some of the weight...

One thing that really bugs me about a lot of blogs is the fact that they are perfect. They have perfect designs, perfect posts, perfect advice, and perfectly posed pictures. I realize that no one wants to air their dirty laundry for the world to see, and no one wants to read about how not to be a good parent or how not to potty train your child. At least that’s what...

Click here to download this print   Mother’s Day is such an awesome holiday. Every day should be Mother’s Day. Seriously. Wound’t...

A lot of people have asked me about how I lost weight. I suppose I should start at the beginning with this story. When I got married, September of 2009, I was 115 pounds. I am 5 feet, 4 inches tall, so I felt pretty good at 115. Soon after I got married, I gained a little weight. In fact, by the time I got back from my honeymoon, my wedding dress was a little tight. ...

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