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Three weeks down of the 12 week exercise challenge! How are you all doing? Getting those running muscles built up yet? You should have run 18.5  miles now and you’ll run another 7 this week. You can do it! Because you’re awesome. If I’m not mistaken, sometime this week is when you’ll realize how freeing running can be. I never thought...

Welcome to week three of the running challenge! If you started when we did, you should have about 11.5 miles down! How cool is that that you’ve started your journey to a healthier you? Nice job! We are trying to bring you some sort of help each week for this challenge. Sometimes it will be a tips, like last week, some times it will be recipes, anything...

For those of you who don’t know, I’m hosting a summer running challenge. The goal is to run 100 miles during the summer. I made up a schedule that will allow you to do this without any crazy runs and only running three times/week. There are quite a few bloggers that are joining me on this, and I’d love to hear about anyone else who decides to take the challenge! Leave me a comment if you’re doing it and I’m going to link up all the bloggers at some point during the challenge.  How are you all feeling...

Hey lovely readers! Who else is excited for summer? So, usually, people try to get in shape before summer, or at least thats the idea, right? Well, if you’re anything like me, you missed that boat and are now really wishing you’d started working out a few months ago, right? Well, there is no time like the present! I am joining up with Jen at The Cutest...

I’m not going to lie. I’m writing this post because I really need motivation to workout. I am down to TEN pounds left and have been trying so hard to lose them for about three months. I recently took some “time off” of working out and I was amazed at how fast I lost my stamina and flexibility. And how quickly I gained back some of the weight I had worked so hard to lose. I thought a good post about why I KNOW I should be working out might help me and it might help some of my readers who are looking for that...

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