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Three weeks down of the 12 week exercise challenge! How are you all doing? Getting those running muscles built up yet? You should have run 18.5  miles now and you’ll run another 7 this week. You can do it! Because you’re awesome. If I’m not mistaken, sometime this week is when you’ll realize how freeing running can be. I never thought...

So a little while ago, I discovered Quinoa. I may be one of the last people to discover this gem, but it has changed my life. Okay, maybe that’s a little dramatic, but it is really good. I’m not exactly sure what it is… I believe it is some sort of a grain? I guess I could do a little research but that takes time. All I know is that it is good for you and really easy and yummy. And, it is NOT pronounced kee-no-ah. The grocery store guy made sure that I knew that it is keen-wa. I guess it is possible to cook it in a rice...