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Three weeks down of the 12 week exercise challenge! How are you all doing? Getting those running muscles built up yet? You should have run 18.5  miles...

So a little while ago, I discovered Quinoa. I may be one of the last people to discover this gem, but it has changed my life. Okay, maybe that’s a little dramatic, but it is really good. I’m not exactly sure what it is… I believe it is some sort of a grain? I guess I could do a little research but that takes time. All I know is that it is good for you...

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